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Women are different from men in many ways. Obvious differences in facial features and body size and shape are universally recognized. There are many other important nutritional and training considerations. For example, the literature has pointed out specific areas where there are gender differences in nutritional/supplement recommendations including carbohydrate nutrition, protein requirements and creatine supplementation. This site explores the women-oriented scientific reasearch into fitness, weight loss and general health. |
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 | Based on Dr. Mauro Di Pasquale's four decades of research and clinical practice, the Metabolic Diet and the Radical Diet form the foundation for our fast, safe and effective weight-loss plans. Dr. Di Pasquale is a licensed physician in Ontario, Canada. He is also a prolific author, having written a number of diet, nutritional supplement and sport medicine books. Dr. Di Pasquale's books are available at the MD+ Store. |  |
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